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In today’s episode movement specialist Cindy Jourdain welcomes the unstoppable Joint Dynamics Women’s Health director, Jenny Fielding.
Very accomplished and still ever so passionate about women getting the knowledge they need to make the right choices about their own bodies, Jenny is currently heading up EVOLVE the new Women’s Health clinic in town specialising in prolapse management, incontinence, sexual pain, pre and post natal care, diastasis recti and pelvic floor issues.
Together with Cindy they talk about the importance of a client centred integrative approach, how to rehabilitate the pelvic floor after birth and when is a good time to reach out to a women’s health specialist.
They touch upon why expecting mothers and fathers should equally get the support they need around child birth and why the upcoming Joint Dynamics pre and post natal training course is worthy of NASM recent accreditation.
Jenny’s anatomical analogies are famous at joint Dynamics so make sure to watch out for them, you may learn one thing or two about the benefits of sucking up blueberries and being a goal attacking centre netball team member!!!!
Enjoy fox
