Importance of Knowing Your Numbers- we all know we need to do, we should do it and even some of us actually get around to doing it.....what exactly, our yearly physical. On this episode of the pod Heidi and I bring on Travis Smith- PA from Phoenix AZ to talk about the importance of the yearly physical. He goes over from head to toe the importance of getting a physical every year and how to find a doctor/PA that works best for you. We also ask questions to get to the bottom of all things that can come up during a physical and try to outline the importance of you getting yours on the books this year!
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