This week is the last know thyself episode and we are focusing on the Four Tendencies by Gretchen Rubin. The Four Tendencies is a personality profile framework to help you understand how you and the people around you deal with their outer and inner expectations, so you can better manage your life, work, and relationships. I hope you are using these episodes to learn more about yourself so you can make the best of all aspects of your life. There is even an app to help you be accountable to your goals and gives you ideas on how to feel better and happier!
4 Tendencies Quiz
The Four Tendencies Book
Happier App
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Text me: 785-380-2064
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