Do you lose sleep over your worries? Have you stayed at home instead of going to school, class, the get-together, or your job because of worries? Would you love to try something new, ask that person out on a date or state your opinion, but you don't because of your worries?
I am here to help you override those worries! I have been learning so much about how to override your alert system in your brain and I want to teach it to you on the podcast and on a LIVE call!
Listen in today for the introduction to this worry series and also hear about how to sign up for my worry workshops. I will see you soon!
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Find my podcast
Email me: ccoufal@cynthiacoufalcoaching.com
Text me: 785-380-2064
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