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Join me for a conversation with Tamar Medford and Lane Kennedy. They are the co-hosts of the podcast Laughing Without Liquor. Their podcast is about their journey with recovery, but they help the world with meditation and creating change in their lives. Today we talk about raising teenagers and talking to them about alcohol, and experimentation, and how scary fentanyl is. We even talk about spanking! You never know where these conversations are going to go! Go and check out their podcast! They are both so funny and I now have a friend in San Fransico and Vancouver that can show me around when I visit!

You can also work with them. Follow them on social media and subscribe to their podcast.
Lane Kennedy is a Self Preservation Specialist. She’s not your ordinary meditation teacher; she is known as a modern-day no-nonsense-calm maker.

She has spent well over ten thousand hours studying clients’ biochemistry, mindset, stress levels, beliefs, and DNA. She is beyond an expert by experience. She is a gifted and motivated speaker, host, and teacher.

She has helped thousands of stressed-out people achieve a renewed sense of deep, inner connectedness in order to bring a sense of fulfillment and peace into their lives.

Tamar Medford is an exceptional Visionary Coach, Certified Neuro Change Master Practitioner, Performance Consultant, Podcast Host, and Author. With over a decade of sobriety, she dedicates her life to empowering women to master their minds, conquer limiting beliefs, and create an extraordinary life they never want to leave behind.

Tamar’s unique approach combines coaching, neuroplasticity techniques, and performance consulting to help individuals rewire their thoughts, unlock their potential, and achieve lasting positive change. Tamar helps women create a life so good for themselves that they never want to go back to their old way of living.

Instagram: https://www.instagram.com/laughingwithoutliquor/

Facebook Page: https://www.facebook.com/laughingwithoutliquor/

Facebook Group: https://www.facebook.com/groups/laughingwithoutliquor

Lane LinkedIn: https://www.linkedin.com/in/lanekennedy/

Tamar LinkedIn: https://www.linkedin.com/in/tamarmedford/

Find my podcast
Email me: ccoufal@cynthiacoufalcoaching.com
Text me: 785-380-2064
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