Parenting an Anxious Teen: What You Need to Know
Is your teen struggling with anxiety? Do you feel unsure about how to help them without making things worse? In this episode of The Teen Anxiety Maze, I’ll break down what every parent needs to know about supporting an anxious teen—without overstepping or adding more stress.
You'll learn:
✅ The key signs of anxiety in teens (and what they really mean)
✅ How to respond in a way that helps, not hurts
✅ The #1 mistake parents make when trying to "fix" anxiety
✅ Simple, effective strategies to help your teen build resilience
Parenting an anxious teen is challenging, but you don’t have to navigate it alone. Watch now to gain the tools and confidence to support your teen’s mental health.
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Struggling with anxiety in your family? If anxiety is causing tension, fights, or disconnect in your home, you don’t have to face it alone. I help parents bring more peace, confidence, and connection to their families. Let’s talk—schedule a free consultation today or email me: ccoufal@cynthiacoufalcoaching.com
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Email me: ccoufal@cynthiacoufalcoaching.com
Text me: 785-380-2064
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