Today we are going to learn about shame. I want you to know what it is and how important it is to bring it into the light instead of hiding it away. If you can loosen the grip of shame on your life, you will begin to feel so much better!
Brene' Brown's Book: Daring Greatly
Find my podcast
Email me: ccoufal@cynthiacoufalcoaching.com
Text me: 785-380-2064
More information