How are you feeling today? In this episode, you will discover how to recognize your feelings and label them. It is important to have a large vocabulary of feeling words to use.
by Marc Brackett Ph.D. (Author)
Mood Meter app
Color-Coded Grid
Words and pictures to describe the Mood Meter
Worksheet for Feelings and Sensations in your body
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Text me: 785-380-2064
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