Yet again I’m gathering some of my favorite women from the MS world to share our stories and experiences with you. In this wide-ranging roundtable, I’m joined by Brooke Slick, Jen Phegley, Melody Sapien, plus Tamara Kahn and Terry Hord from Twins Coast 2 Coast.
We talk about managing our chronic illness without health insurance, links between family and MS, the mental health crisis, nutrition and health, and much more.
Links and resources:
Visit my guests: Brooke Slick, Jen Phegley, Melody Sapien, Tamara Kahn, and Terry Hord
You can find Kathy Chester at
Instagram - @msmoveitorloseit @disruptfitnessgym
Here are some additional products that help Kathy deal with beating the Heat and Migraines. Take advantage of the coupon code.
Koldtec - Cool Head Wrap
KOLD10
To save $10 off every item in store.
2 items = $20 savings
3 items = $30 savings
Cold bean bag Releafpack. 15% discount use code Disrupt15
