In this episode, I speak to Catherine Costigan, the 'Alpha Female' professional MMA fighter from Limerick. Catherine speaks with great passion about her sport both as a fighter and a coach. We talk about the competing demands of being a professional athlete and a parent. Catherine does not currently plan on having children and is very dedicated to the many children and adults she works with in her gym. She has a very positive mindset, believes in challenging herself and is not afraid to be different. Even if you are not an MMA fan, I think you will find this conversation really inspiring!
You can follow Catherine at https://www.facebook.com/Catherine-Costigan-Alpha-Female-Fitness-183760674985799 and https://twitter.com/alphafemalewar
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