Our brain naturally makes assumptions. It's an essential skill for our survival. Without this skill, we wouldn't be able to make decisions unless we had ALL the information--which is rarely the case. However, assumptions can also be detrimental to our relationships and happiness. They can cause us a lot of suffering and ruin our connections. On this podcast, we talk about when assumptions are useful and when they aren't. And we talk about how to minimize the damage unhelpful assumptions can cause.
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One-Minute Wisdom
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