The episode of the 2020 Psych podcast is breaking down the anxiety and mental health issues that have surrounded the coronavirus pandemic. Talking about individuality vs. collective action, the 24/7 media cycle, and sports starting up again. How do we cope and care for our mental well being? What can we do to help others? All of these topics, ideas, and answers are broken down by Hernandez, M.D. and his daughter Claire Kay.
Mental Health resource for Los Angeles County residents:
https://dmh.lacounty.gov/
https://www.headspace.com/lacounty
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