Warning, the audio level jumps up dramatically at the 90second mark
An incredible episode because MY WIFE is on! We start out talking about how I am stupid and created some compensation injuries on a recent charity ruck.
Then she introduces her new segment, to be named later, but she runs the latest influencer trends through the 4th Shift filter.
Then we close out with some understandable and relatable rage on the topic of our 2-year old's newfound ability to throw epic tantrums.
All in all, an episode to remember.
Reach out at any time to @4thShiftFitness on social
4thShiftFit@gmail.com
4thShiftFitness on youtube
Affiliate links:
Rescue1CBD Use code TAILBOARD for 15% off
Frontline Optics use code TAILBOARD for 15% off
Fourth Frontier.com Use code FFTailboard for 25% discount on the X2 strap
Athletic Brewing- Code TTFP10
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Thank you for listening and let's all keep working to be more capable and durable both on shift and away from it.
