Annette joins me to launch Devote December 21!
How perfect that it's on a Wednesday and its Tailboard Talk posting day.
Devote December is an awareness and action campaign that strives to reduce fire and EMS suicide. This year it's the same goal, but a much different look.
Each weekday, we will be giving you an option of activities to do. Pick one, do both, do your own thing, whatever. But we recognize the link between physical activity and mental health and we're doubling down.
Please go visit the @devotedecember page on Instagram and join us through the month. It's free, and there for you to start making changes or boost your existing program.
Bonus points for going to Annette's new website and IG under the brand new
Fire Rescue Wellness banner.
Talk to you soon.
Affiliate links:
Rescue1CBD Use code TAILBOARD for 15% off
Frontline Optics use code TAILBOARD for 15% off
Fourth Frontier.com Use code FFTailboard for 25% discount on the X2 strap
Athletic Brewing- Code TTFP10
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Thank you for listening and let's all keep working to be more capable and durable both on shift and away from it.
