What started out as a conversation about fitness influencers, turned into a discussion on grout scrubbers and coffee chillers.
Katie's here, and we're talking.
Head to 4thshiftfitness.com and hit the Buy Me A Coffee button and show some love.
Affiliate links:
Rescue1CBD Use code TAILBOARD for 15% off
Frontline Optics use code TAILBOARD for 15% off
Fourth Frontier.com Use code FFTailboard for 25% discount on the X2 strap
Athletic Brewing- Code TTFP10
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Thank you for listening and let's all keep working to be more capable and durable both on shift and away from it.