Many of us struggle to balance our time. Questions like “how can I get all this done myself?” “how can I feel less tired after work?” and “how can I spend more time with my family?” can confront us daily. Most people have no idea where to start, but the solution is actually VERY simple!
My guest today is Curtis Christopherson. He's the Founder of WRKOUT Media, a virtual training company that connects users and consumers around the world in a vetted fitness experience. Like many entrepreneurs, Curtis feels the need to find work/life balance.
As a business owner, he lacks flexibility and freedom. When he comes home, he’s too tired to spend quality time with his family. You may think this is a balancing problem, but it's not!
Curtis is actually experiencing a thinking problem. He has a belief that if he left work, everything would go up in flames. He needs to leverage his resources to cover things at work so that he can come and go as he pleases, feel less guilty and more energized, and have more time to share with his family.
Click here to listen to this episode of The Frame of Mind Coaching™ Podcast!
https://www.frameofmindcoaching.com/the-frame-of-mind-coaching-podcast
Read the episode’s transcript here:
https://www.buzzsprout.com/1252997/episodes/10028377
Have you been in a situation like this? Do you have a challenge you’d like to discuss? Reach out! If there's any issue you want to talk about here on the podcast or privately, please send me an email:
kim@frameofmindcoaching.com
