It can be easy to lose sight of our long term goals. Be it because we're building a business or raising a family, life can get in the way. Then when we finally notice that we've been neglecting our goals, we end up asking ourselves: what is my true passion?
Welcome to a new episode of The Frame of Mind Coaching™ Podcast with my guest, Noel Saunders. Noel has a great life, a great job and a great wife, but there are some big changes coming his way, and he’s not totally clear on his life’s passion.
As I share with Noel, a great way to manage a huge change in your life is to start with a solid foundation, then build new routines and traditions. Those three things can help us stay grounded, and when we’re grounded, we don’t bring anxiety or fear to the table.
Another thing that I suggest to Noel is to look back at his life and try to remember what used to light him up. As he looks back, he can journal about those moments, what they meant to him, who he was with, what was happening, and then discover what those moments have in common. That way, he’ll be able to find his true passion.
Click here to listen to this episode!
https://www.frameofmindcoaching.com/the-frame-of-mind-coaching-podcast
Read the episode’s transcript here:
https://www.buzzsprout.com/1252997/episodes/9984435
Have you ever felt like this before? Do you have a challenge you’d like to discuss? Reach out! If there's any issue you want to talk about here on the podcast or privately, please send me an email:
kim@frameofmindcoaching.com
