Have you ever felt judged the moment you walked into a room?
Sofia feels like that all the time. She is both a doctor and a model, and she feels like both sides judge her for opposite reasons. The doctors seem to think that she’s vain and prissy and doesn’t like to get her hands dirty. She constantly struggles to be taken seriously. The models on the other hand, seem to think that she is uptight and no fun, and that Sofia never has time for them. Sofia doesn’t know how to fit in with either group.
I think that Sofia’s perception of others' judgment stems from her own beliefs about herself. So I would start by looking at Sofia's own self-judgment and challenging her beliefs.
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https://www.frameofmindcoaching.com/podcast
Read the episode's transcript here:
https://www.buzzsprout.com/1252997/episodes/10216984
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