There are times when we feel like we're responsible for absolutely EVERYTHING, when we feel the need to carry all the weight, because everything will fall apart if we don't. And that's because we believe that nothing will get done if we're not there to do it. But what if that's not necessarily true?
Welcome to a new episode of The Frame of Mind Coaching™ Podcast! Today I have the greatest of conversations with a former client of ours. Her name is Michele Nevarez and she's the President of both Goleman EI and Brain Capital.
In this week’s podcast, we look at the issue that many of us experience -- the need of being needed -- and how to approach it. Through Michele’s experiences, we explore what happens when we decide to carry all the weight without letting go of anything, how it can hurt our lives (and even our bodies), and how we can remove ourselves from the equation without everything collapsing.
It’s important to remember that no matter how amazing a project can be, if we engage in unhealthy habits that ultimately hurt us just because we get something out of it, then it may not truly be worth it.
Click here to listen to this episode!
https://www.frameofmindcoaching.com/the-frame-of-mind-coaching-podcast
Listen to the transcript here:
https://www.buzzsprout.com/1252997/episodes/8762526
Do you often feel a massive weight on your shoulders? Do you feel that need of being needed? Will your world fall down if you're not holding it up? Let's talk! If there's a challenge you'd like to talk about on the podcast or privately, please reach out to me at:
