As we all know, life can quite often be tricky and challenging. But that’s just part of what makes it so interesting! But... we often tend to think that we need to solve every challenge by ourselves, forgetting the importance of considering and relying on those around us to give us a helping hand.
My guest today is an amazing, passionate, and highly-driven individual. She also happens to be a former client of mine. I’m super excited to introduce to you the one and only Karisa Karmali, Founder of Self-Love and Fitness, an online lifestyle brand and retailer of fitness bundles, wholesale fitness equipment and coaching.
In this episode of The Frame of Mind Coaching™ Podcast, Karisa comes to me looking for some guidance for her business, and as a result we wind up exploring some solutions to the issues of wanting to multiply yourself and how to keep growing as a leader.
We also discuss the value of a good support system, the wonderful benefits of group coaching, and the pitfalls of taking on too much and not executing the right strategy with perfection. And Karisa recalls an episode from our other podcast, Resilience Radio, and talks about how she connected with the guest John Register through resilience. Click here to listen!
Listen to this episode here:
https://www.frameofmindcoaching.com/the-frame-of-mind-coaching-podcast
Read this episode’s transcript here.
Are you struggling with a challenge? Something got you stuck? Let’s talk! If there's a challenge you'd like to talk about on the podcast or privately, please reach out to me at:
