Description

We are so excited to dig into the details of this project with you! This is NOT just any ol' cookbook. We put a lot of thought behind these pages and expect you guys to LOVE the result.

In today's episode, we share some reasons why we decided to finally make a cookbook and how best to use it. 

Here are few things we discuss:

•  What's inside?
•  Do the recipes include macros?
•  How to use these no matter what "phase" you are in (fat loss or muscle gain) 

BUY THE COOKBOOK:  Updated Link Coming Soon!

Next Steps:
Receive updates and learn more at:  AgingStrongLife.com
Send any questions or comments to: jodie@agingstronglife.com