If you’re 39 weeks pregnant and wondering “IS THIS IT?” every five minutes… this episode will give you the clarity you need!
We’re unpacking the surprising ways your body is preparing for birth, the weird-but-normal symptoms that show labor is close, and the exact signs that mean it’s time to grab the hospital bag 🚗💨
🫶🏾 You’ll learn:
• The hormone changes secretly prepping you for labor
• Why pelvic pressure increases (and what to do!)
• What nesting energy really means
• The 5-1-1 rule for real labor
• When to call your provider 🚨
• How to stay calm and confident while waiting
