Show Notes
Kishore became interested in Yoga from the age of 6 and that interest has stayed with him until today.
Master Kishore has been teaching and running workshops in Yoga for more than 20 years In India, SE Asia and Hong Kong.
His qualifications and Certifications include:
Kishore has gained numerous awards including
In 2013 Master Kishore and his wife Yoga Master Pooja founded Prajna Yoga in Hong Kong. Prajna Yoga offers classes and Yoga training to practitioners of all levels from all walks of life to both individuals and groups.
The studio’s specialties’ are
3:35 How did you get into Yoga?
5:59 The past continues within you – Samskara.
7:33 I started yoga learning postures.
9:40 Why are there so many forms of Yoga?
10:15 Sivananda Yoga from head to toe
11:20 My family wanted me to finish one degree. For me it was engineering.
12:22 My grandfather told me to take the job in Hong Kong and get out of the country.
13:00 When you study and teach your passion- that’s the best thing in the world.
14:00 Karma Yoga, Bhakti Yoga, Raja Yoga…..
18:00 Asanas not exercise …. Asanas looking after the complete body.
20:30 Physical and Mental Body are linked together by breathing. Inhalation 4s, exhalation 8s
22:00 Breathing – different types of breathing……..
24:00 Chakras ...explanation of Chakras
28:17 Meditation …. Vipassana Meditation …..
29:37 Bring people step-by-step, starting with beginner class.
30:22 Puja Sharma … without her I am not here. I met Puja Sharma in Hong Kong in 2005. ……It was fate that we met in Hong Kong.
32:42 Prajna Yoga is like a family…..
33:47 Start with basic classes and breathing and meditation come naturally.
35:00 We also do teacher training.
36:00 I am not the person chasing money……I want to live a simple life …… keep going in a smooth way….. continue a community.
38:00 I will be with this studio for next five years.
39:00 No in-depth business planning in the last seven years…… continue to learn the etiquette of being an entrepreneur.
40:00 32 years of learning and I continue to learn.
44:21 When I am not focused I have my wife to keep me focused.
45:48 Billboard slogan “Love Yoga – Live Life”.
Contact Kishore
WhatsApp: +852 6699 6601
Website: https://www.prajna-yoga.com
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