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Description

Show Notes:

In this episode, I examine why we allow ourselves to get stuck in unhealthy relationships or situations and how to take the steps to get unstuck. I share some personal stories and invite listeners to think about who they can seek guidance and support from if they are feeling stuck. 

Mentioned in this episode
The Shop: Uninterrupted (HBO show)

Inspiring Quotes:
“When I let go of what I am, I become what I might be.” — Lao Tzu

“Don’t let negative and toxic people rent space in your head. Raise the rent and kick them out.” — Robert Tew

“Stop letting people who do so little for you control so much of your mind, feelings, and emotions.” — Will Smith

All Things Relax Studios
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Production Credits
Produced By: G at All Things Relax Studios
Voice Overs & Promotional Spots: Sandi D & G
Mastered & Released: BuzzSprout
Music Licensed by Soundstripe: Fantoms (ASCAP)
All Things Relax Studios