Description

This episode covers:

• A study revealing the benefits of meditation
• Access to my Revitalize webinar
• All about the different types of bloating and how to relieve them
• Two Q and As on grain-free snacks and Juice Plus+ vs. Balance of Nature vitamins

Links I mentioned during this episode:

• Meditation and telomere length study: https://pubmed.ncbi.nlm.nih.gov/31903785/
• Muse headband: https://amzn.to/31hfm9P
• Free Revitalize webinar tonight: https://us02web.zoom.us/webinar/register/WN_8x1wwB93Q9WbYCVcflvfPA
• Blog post on bloating: https://www.thelyonsshare.org/?p=21463
• Juice Plus+: https://meganlyons.juiceplus.com/us/en

How to take action after listening to this episode:

• Sign up for my Revitalize webinar!