Description

TUNE IN TO LEARN:

• 3 types of fat loss
• What you need to focus on NOW, if your problem is STRESS FAT - NOT treadmill
• Diet and exercise principles for stress fat loss
• Sleep
• Mindfulness practice
• Focus and attention
• What is stress? Why do YOU have a lot of it?

YOUR FREE Q&A call to design your own lean body meal/fitness/lifestyle plan:
Call Scheduler

Need help with meal plan? Fat Loss? Weight Loss?
Not sure how to start on KETO? Intermittent fasting?
How to get lean and shredded and healthy without starving yourself?
SCHEDULE YOUR PERSONAL FREE Q&A !!!
 http://bit.ly/askmeonskype
Created by Angela Shurina
http://www.CreateYourself.Today/

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Brought to you by Angela Shurina

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant