Ashly is the founder and CEO of Kitchworks and cannabis advocate. She began meal prepping and planning to help her eat better and save money. As time went on she started telling her friends what she was up to and they began taking turns prepping for the week. What began as a passion for meal planning and prepping quickly grew into something much more. Ashly realized that health was a full circle event. Learn more about #Healthy CEO.
A yoga instructor and decade long yoga practitioner she began to connect the dots between physical and mental health. Healthy eating and a healthy mind create an overall healthier life and body. This stuck with her and she knew that if she struggled to make the connection other women were too. Ashly is determined to help women see that they can live their healthiest life through these simple methods. When Ashly isn’t educating and connecting women to their health she enjoys reading, yoga and spending time with her friends, family and fur babies. She currently resides in Dallas Texas.
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