Matt Lynch is a NSW police officer by day, helping young youth through the PCYC system at night. He does this in the jiu jitsu community, where he heads up & coaches Ronin Jiu jitsu here in Newcastle.
Matt and Dallas dive deep into the amazing art that is jiu jitsu & nerding out on Matt’s other project BJJ Study.
Discussing all the latest techniques, posture, strength and conditioning, mobility and mindfulness.
@bjj_study
@ronin_jiujitsu_newcastle
@tothepoint_podcast