Description

Have you ever found yourself working towards a goal and at first you see results, but then you hit a plateau? It can be frustrating, but it’s all part of growth.

Today's minisode shares a few things that have helped me process those times and get beyond them. 

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• Ways you can work with me: http://www.sheilabotelho.com/elevate
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https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

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