In this episode I talk to Chelsey (CJ) Flood, a novelist, lecturer, and the creator of Beautiful Hangover, a blog/community about alcohol and recovery.
Chelsey talks about how alcohol came into her life, how it became problematic, the role of Alcoholics Anonymous (AA) in her recovery and coping strategies she has found post-alcohol. We discuss the pros and cons of peer support, abstinence vs moderation goals, how alcohol problems can develop, how we became aware of our problem drinking and other recovery reflections.
Chelsey has two books authored as C.J Flood, Infinite Sky and Nightwanderers published by Simon and Schuster, and you can find her writing about sobriety/drinking at www.chelseyflood.com/beautiful-hangover.
If you are interested in one-to-one support for your drinking with Dr James Morris, contact him at DrJamesMorris.com
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