Dr Sogol shares a personal story of how she is shifting her belief of scarcity of time and feeling of urgency to Calm.Ease.Patience. It is a shift that takes work and practice and consistency and just when you think you have it all figured out there goes your toddler brain playing more tricks on you.
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https://podcasts.apple.com/us/podcast/mindfulness-coaching-for-female-minority-physicians
