As a second generation immigrant Dr Rashmi Bismark found herself growing up in a small conservative town, yet her soul always longed to connect with her heritage and her roots. Her ancestors were fully present and guiding her in her journey. All she had to do is listen to the voice within and let it lead the way. And so she did.
Dr. Rashmi Bismark, MD, MPH is a mom, writer, and physician specialized in preventive medicine. Inspired by her explorations of lifestyle medicine, Ayurveda, energy healing, and mind-body therapies, she is a certified yoga educator and mindfulness meditation teacher whose clinical work is focused on facilitating mindfulness-based programs to support whole health. A dedicated student-practitioner of yoga, she has guided contemplative practices for over a decade and contributes to meditation curriculum for yoga teacher trainings online and across the globe. She is also an author- her book- Finding Om, is an award-winning picture book debut that shares practices of mantra, mindfulness, and meditation for kids and their grown-ups.
