Join Melissa as she guides you through a 5 minute stress relief meditation.
The holidays can bring up a lot of emotions, add in end of year work deadlines and stress of creating a holiday celebration in 2020 and it can be overwhelming.
Meditation is proven to decrease stress, promote wellbeing, and has physical health benefits too.
This 5 minute stress relief meditation focuses on gratitude and can be used as often as needed.
Learn more about Melissa at www.melissamlawrence.com.
Get FREE weekly career tips with strategies specifically for women in Pharma/Biotech and access to curated networking events. Sign up for free here.
Are you a woman in Pharma/Biotech who wants to advance her career? Identify your next best career move and get a new job or promotion in The Right Move Protocol. Learn more and apply here.
Love the podcast? Share your feedback by leaving us a review. Thank you!
Connect on Socials
LinkedIn
Instagram
