Most people I know want to improve their relationships by being able to manage conflict better, and thereby reduce their stress.
A high EQ has been shown to help in this area.
By now most people know what EQ or Emotional Intelligence Quotient is and why it so important to succeed in every area of our lives.
In this episode, I talk about EQ and what it means, and about PQ, the Positive Intelligence Quotient, it's relationship to EQ and how it helps enhance and increase your EQ so that you can build better relationships, defuse conflict and reduce your stress levels.
Connect with Dr. Asha Padmanabhan:
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