In this week’s episode of The Playful Psychologist, I am joined by Deedee Zibara to explore the effects of additives and preservatives on behaviour. Deedee is a nutritionist, personal trainer, and mindset speaker for young people and is passionate about educating people about food that fuels your body.
In this episode, Deedee answers the following questions:
Deedee also shares her favourite resources that parents can use to learn more about what is in the food we buy:
Deedee’s ‘top five takeaways’ from today's episode are:
You can follow Deedee on Instagram @celltosoul or via her website https://www.celltosoul.com.au/
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