In this weeks episode of The Playful Psychologist Podcast I am joined today by Yara Heary from Life After Birth Psychology to explore the topic of value aligned living.
This episode explores:
To learn more about Yara, you can check out her website https://www.lifeafterbirth.com.au/ where she has an amazing online course available. I have seen the content of this course and strongly recommend it to any mothers who are struggling with the transition to motherhood!
You can also follow Yara on instagram for daily updates at @lifeafterbirthpsychology
