In this episode of The Playful Psychologist, I discuss some of the common misconceptions about routines and why parents try to ‘avoid’ them. I also discuss how routines can actually help with spontaneity and creativity!
Routines are a normal part of life for most people, even those who consider themselves spontaneous. Routines don’t have to be rigid. They don’t have to become boring for you and your child, and they definitely do not have to feel like ground hog day. They can, in fact, inspire us and release us to experience higher levels of creativity and success because they offer us a level of predictability and control.
Daily routines might include:
So, how can routines help children? In this episode, the following points are explored: