Want to find out how to train specifically for dodgeball?
Check out PART 1 of our episode with Brenda Kramer, member of Team USA, Gold Medalist at the 2019 World Dodgeball Championships in Cancun, and founder of Body By Brenda.
Listen in to hear us talk over Brenda's experience as a fitness trainer and what goes into a dodgeball fitness regime. We also cover her competitive team Finesse, what goes into making a successful team, and her views on coed dodgeball!
