Description

Welcome to the mindful fire podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host, Adam Coelho. And I'm so glad you're here.

As I mention in today’s episode, I’d love to hear from you. Please subscribe to my email list and reply to my weekly email with any insights, feedback or questions I can potentially help with. 

On today's episode, I'm joined by my friend, Keith Horan, who joined me on episode one of the podcast. I'm excited to bring Keith back on the podcast today to check up with him, to check in with him on everything that's happened.

Since we last spoke over the last year, Keith made a ton of progress in growing his community, the mindfulness community.com, where he helps people stick to their meditation practice and learn more and go deeper with their practice.  Keith also recently launched his own podcast called Keith and the mindfulness community, which you can find wherever you get your podcasts in this conversation, he shares his motivation for creating this, what it's all about and what he hopes to achieve with the podcast.

We check in on how Keith's mindfulness practice has evolved over the last year and how he's taken the steps to get help from a coach to reinvigorate and deepen his mindfulness practice. 

I really enjoyed this conversation with my friend, Keith Horan, and I hope that you enjoyed as well.

Please subscribe to receive new episodes and guided meditations every Tuesday.

Get in touch with Keith at KeithHoran.com

Full Show Notes : https://bit.ly/3jS8ms4

Previous Episode with Keith - Episode 1 : https://bit.ly/3jT2grB

More Inspiring Interviews : https://bi

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