Description

Are you listening to what you body is telling you?

In this guided meditation we practice bringing a kind curious, loving awareness to our body.

We begin by checking in with ourselves to see how we are arriving.

Then we practice a guided body scan, bringing loving awareness to feeling each part of the body.

Finally we finish by bringing loving kindness (compassion) to our body, which makes our entire existence possible.

Full Show Notes | https://bit.ly/3ovTt35
More Inspiring Interviews | https://bit.ly/3msuA5y
More Guided Meditations | https://bit.ly/3ou71Mt

🔥 Did you know that only 14% of reorgs are successful?

That means 86% of reorgs fail to achieve their goals. Shocking!

Honestly, after living through 11 reorgs in my last 10 years at Google it kind of makes sense.

I created the Ask What's Possible Workshop to help newly formed teams rebuild trust, create psychological safety, and align around a BIG shared vision in hours, not quarters.

🔥 Want to accelerate your speed-to-alignment?

Book a no-obligation call with me

🔥 What makes this workshop different:

• Executive-level facilitation with a track record at CEO-level forums, including sessions with 27 Google VPs at Sundar's leadership conference
  • One VP shared: "Adam was masterful as he guided us through exercises to expand our perspective and ambition on our vision of what we could be and do."
• Neuroscience-backed, mindful conversation practices that get people opening up in the first hour and restore candor and psychological safety
• Converts vision into action with prioritized mini-experiments so leaders see progress within two weeks, not quarters

🔥 What teams walk away with:

• Rebuilt trust and psychological safety
• A...