The myth of Black women is that we are impermeable. The image of the strong African American woman – resilient, driven to succeed, devoted to those around her – is rooted in generations of history. Many women see it as a proud legacy that helps shield them from the insults of entrenched discrimination.
But health-wise, that shield might be a double-edged sword. This narrow lens has created a dis-ease in our way of being.
In today’s episode, my guest Cassandra Dunbar and I go a step further as she shares and talks openly about how the black Superwoman syndrome led to her burnout. She also includes her perspective as a medical doctor and the impacts of this ideology on us as black women.
Tune in to learn more about:
...and so much more!
Connect with Cassandra Dunbar:
Episode drink:
Screwed peach mimosa
Ingredients:
Connect with Cassandra:
Schedule your discovery consultation via this link: https://calendly.com/cassandraalexis
Tune in to the Crowned Opulence Podcast on your favorite podcast app and join the conversation on Facebook and Instagram. Have a mimosa that you want to have featured or a conversation that you want to hear about on the show let me know at https://www.crownedopulencepodcast.com/
Enjoy the show?
I’d love to invite you to leave a 5-star rating and review on Apple Podcast. It will help others like you find the show and be a part of these necessary conversations. I can’t do it without you: leave a review on the Apple podcast here.
