Join me while I chat with founder and creative director of Chair One Fitness, Alexis Perkins!
Alexis is passionate about fitness, television production, dancing, and public speaking. She tells how Chair One Fitness was conceived and how she is motivated to live up to her full potential.
A few of her accomplishments:
Chair One Fitness is specifically designed to include senior citizens, people with balance deficits, injuries, disabilities, or suffering from obesity by combining the forces of dance fitness, activities professionals, and recreational therapy.This amazing program removes barriers and creates fun fitness options for you regardless of age or ability.
Work out with Alexis or get in on the amazing impact she's making on the world and become an instructor for Chair One Fitness! You'll love her spunk and grit!
Connect with Alexis here:
Resources Mentioned in This Episode
Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!
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