Description

DIVE INTO EBONY’S MIND....

We’re all gonna die! It sounds dramatic but it’s true! Death is one of the few certainties in life, yet it’s a topic that is largely feared and avoided within our culture. 

Today’s guest, Ebony West, wants to open up the conversation around death and dying. Ebony is a holistic psychotherapist, disability support worker, poet, and a curious explorer of what it is to exist as a human being. Together, we peer beyond the veil of an experience that is largely avoided and feared in order to explore the mystery of death - literally, culturally, personally, egoically, spiritually. 

In today’s episode, we chat about…

• How the topic of death has been at the forefront of 2020 (1:53)
• The history of our collective fear of death (3:43)
• The relationship between sex and death (5:07)
• The medicalisation of death (6:17)
• The mini deaths we all experience throughout our lives (7:33)
• How allowing parts of ourselves to die makes way for new life and new ways of being (12:50)
• Our early encounters with death and dying and how this shapes our view of death (15:57)
• The death of cultural systems and how this can make way for new ways of living (19:04)
• What happens when we die (22:17)
• Preparing for the death of a loved one (and Ebony’s surprising reason for choosing this topic) (26:02)
• Whether knowing the date of our death would change the way we live (30:30)
• What it means to live a good life (33:30)
• The mystery of soul and the animating life force within us (36:25)
• Why we’re so resistant to talking about death and grief  (39:59)
• Grief and love (44:26)
• A process for working with grief (46:25)

And so much more!

Episode resources

• We’ve Had 100 Years of Psychotherapy by James Hillman 
• Time’s Passing by David O’Neil 

Contact Ebony

• https://ewestholistichealt.wixsite.com/deepdive
• https://www.facebook.com/deepdiveholisticpsychotherapy
• Instagram: @deepdivetherapy

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