DIVE INTO STUART’S MIND…
Today, we’re changing things up a bit and hearing more from Indigo. As well as being a psychotherapist and the host of THERAPEÍA, Indigo is also a dementia expert who has worked with clients supporting and caring for loved ones with dementia.
Her experience in this space led to Indigo undertaking a research project documenting the experience of being forgotten. Join us as Indigo shares her findings around this important but elusive and rarely discussed topic.
IN TODAY’S EPISODE, WE CHAT ABOUT…
- What drew Indigo to this topic and why it’s close to her heart (4:29)
- Why grief around dementia and the experience of being forgotten is rarely discussed (7:00)
- How we can support people to grieve when a loved one has dementia (9:20)
- An exercise to help people access and understand the experience of being forgotten (11:20)
- Assumptions Indigo had about the experience of being forgotten and how these were challenged as she dove deeper into the topic (13:25)
- How the experience of being forgotten by a loved one impacts relationships (16:40)
- Why the experience of being forgotten by a loved one is often overlooked even by the people experiencing it (21:03)
- Why it’s important to learn to reframe who you are in a relationship when a loved one has dementia (22:39)
- How being forgotten by a loved one impacts our sense of identity and how we can still maintain a relationship and connection with someone who has dementia (24:33)
- How we can create something new amidst grief and loss (28:29)
- The words and images people use to describe the experience of being forgotten (32:00)
- Finding gold in the experience of being forgotten (37:00)
- What it means to be remembered and the importance of asking how we want to be remembered (42:00)
And so much more!
EPISODE RESOURCES
CONTACT INDIGO
THANK YOU FOR LISTENING!
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