I am SO excited to share today's topic with you. I have been thinking deeply lately about what it means to use our brains intentionally...and decided that I wanted to come up with a a MANIFESTO of what it means to be a Rockstar. In this episode, I'll be sharing the Rockstar Manifesto in full, teaching you about why it's so hard for your brain to change, and giving you the one tool to get your puppy brain under control. For full episode shownotes, head to sarahmoody.com/podcast/9