The holidays can be a stressful in the best of times...and this year, we're doing the holidays in a global pandemic! Not what I would call the best of times. But that doesn't mean we have to abandon ourselves to a joyless December filled with anxiety and sadness. This week, I want to teach you FOUR thought work tools that can help you create a holiday experience you love. We're going deep on the Manual, your Future Self, Processing Feelings, AND Making Decisions. For full shownotes, head to sarahmoody.com/podcast/18.
