Rainbows Rising

Write your Heart Out - 5 Writing Practices for Self Healing

Listen

Description

Send us a text

Here are 5 Writing practices to apply in your day to day life that will support you in your self healing journey.  Each practice gives you a different approach to tackle inner struggles and to articulate emotions and experiences that might be harder to come to terms with.

  1. Daily Journal - two journaling styles to choose from (Night/Feminine vs Day/Masculine), depending on what you need to heal.
  2. Milestones and Bucket Lists - understand the subconscious impact of these lists and why they are important to write.
  3. Daily Poem - how to approach poetry when you don't want to rhyme or don't know how to write poetry.  A cerebral yet creative practice that helps balance both left and right sides of the brain.
  4. Burn Letters - attract specific situations or release emotional burdens with burn letters.
  5. Timed Writing - be surprised by the stories living inside you.  Develop intuition and expression of subconscious archetypes.


 👸 🧜‍♀️  SHOUT OUT TO MY 7 YEAR OLD DAUGHTER!!!
She started her own podcast, Princess Mermaid Storytime, last month.  It was her idea and I was a bit hesitant to let her follow through with it.  However,  she has been disciplined and diligent about recording her own episodes and releasing them to her listeners.  I am proud of her, and in lue of Mother's Day, I want to share her accomplishments and how extremely driven and special she is.  I am so lucky and grateful for such an inspirational young lady to spark wonder in me.

Connect to Rainbow Raaja:
🙂 📘Facebook
📷Instagram
📺 Youtube
🌈 Book a Private Session with Rainbow Raaja 🧚🏻‍♀️

ENJOYING THE PODCAST?
Subscribe and write a review to let listeners know what you think!

🎶Music Credit:
Intro -  The Wind by Chakuna Machi Asa
Outro - Eastern Opulence by Kalya Scintilla

Support the show

Don't miss out on more tips & fun! Follow Rainbow Raaja:
🕸️ Website
📷Instagram
📺 Youtube
💸Patreon
🌈 Book a Private Session with Rainbow Raaja 🧚🏻‍♀️

ENJOYING THE PODCAST?

Support the show

Take a moment and give the gift of gratitude for the show!