This episode is to help you survive stressful times. This year is going to a challenge for all of us. Whether it is not being able to spend time with family, the stress of shopping during a pandemic, the stress of the pandemic etc. etc.
In these difficult times we can have will have feelings of sadness, fear, anxiety and they are your feelings.
The main points of this video:
How to Address Your Feelings
Creating Boundaries to Protect Yourself
Avoid Overextending Yourself
Read More Here:
Ask for help if you need it! You can book a time with me Click Here
Final Word
I wish you a safe, fun, loving, stress free holiday season.
From my heart to yours - Happy Holidays
Final Word
I wish you a safe, fun, loving, stress free holiday season.
From my heart to yours - Happy Holidays
See you next year!
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Create Morning Magic | Oct 20–24, 2025
If your mornings feel rushed, stressful, or downright chaotic—you’re not alone. The way you start your day shapes everything that follows.
That’s why I’m inviting you to Create Morning Magic—a free 5-day series where you’ll learn simple, flexible ways to build a morning routine just for you!
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