Enneagram & Yoga
Guest Speaker: Debi Saraswati Lewis from Joyflow Nine Ways
Debi is a teacher, trainer, coach, author, artist, musician and her list continues. Her passion is sharing her extensive knowledge to offer transformational experiences through her teachings and coaching business.
Her book "Yoga Nine Ways" which combines Enneagram and Yoga which helps you create a yoga practice that is designed for your personality type.
Enneagram & Yoga
Debi explains how combining Enneagram, yoga and breathing techniques can be beneficial to our minds, bodies and souls.
This combination can reduce stress and help you avoid burnout.
For more information about Debi:
Facebook Group: https://www.facebook.com/groups/joyflownineways
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