Cheryl Whitelaw is a Functional Movement Specialist and CEO of Peace and Power Movement Services Inc. She supports her clients to learn through their movement so they can function well in all the verbs that make life worth living. Her clients share a desire to live with vitality. She calls her approach, “Kind Power”; she supports her clients to cultivate their somatic intelligence so they can care for themselves in every movement, feel connected and secure in their environment and generate resilience and resourcefulness to step into challenges and aspirations with power and potency.
Cheryl is a certified Feldenkrais practitioner, Integral Master Coach ™ and Being in Movement practitioner ™. She trains Aikido and Nei Gong and is preparing for her black belt test in 2024. Our POISE class is taught by Brad Schultz, her Aikido teacher. Brad is a lifelong meditator and student of internal martial arts. He lives what he teaches. Cheryl is thrilled to make available to people who will never step on a martial arts mat the internal technologies that create greater resilience, wisdom and inner poise.
In this episode:
Cheryl's words of wisdom encourage listeners to reconnect with the joy of movement and invest in their physical well-being.
Contacting Cheryl:
On Social:
https://www.youtube.com/channel/UCPGbKXBhyvnriYd-8Zd8ixQ
https://www.linkedin.com/in/cherylwhitelaw/
https://www.facebook.com/yourkindofpower
https://www.instagram.com/cherylkindpower/
Blogpost: https://therelaxationlounge.info/stress-less-living-through-movement-with-cheryl-whitelaw/
************
Create Morning Magic | Oct 20–24, 2025
If your mornings feel rushed, stressful, or downright chaotic—you’re not alone. The way you start your day shapes everything that follows.
That’s why I’m inviting you to Create Morning Magic—a free 5-day series where you’ll learn simple, flexible ways to build a morning routine just for you!
Don’t Miss Out - Sign up here: www.yourmagicmorning.com
